Most of us drink milk to gain health benefits, but did you know about camel milk? No? Then In today’s post, we discuss the surprising benefits of drinking camel milk. Camel milk is loaded with essential vitamins and nutrients. Camel milk is abundant in minerals like zinc, potassium, sodium, iron, and magnesium. But how does camel milk benefit one’s health?
Benefits of drinking camel milk
There are many benefits to drinking camel milk, and it is becoming more popular each year. Camel milk is high in minerals and vitamins, including calcium, potassium, magnesium, and vitamin B12. It also has probiotics and fatty acids that can help prevent heart disease. Here are some of these benefits.
Beneficial in Autism
Camel’s milk for Autism Studies has been shown to subdue the docile and hysteric symptoms of autism through the consumption of camel milk over the years.
Combining zinc, iron, potassium, and magnesium is crucial in boosting one’s height and overall growth.
Helping with weight loss
Camel Milk for Weight Loss The combination of antioxidant properties and the low-fat percentage in camel milk helps boost the weight loss process.
Helping in Diabetes
Camel milk contains insulin, which is extensive in helping to regulate glucose levels in the bloodstream properly.
Good for the kidneys
Camel Milk for Kidneys Studies has shown that camel milk extensively reduces the concentration of uric acid and urea in the kidneys to help boost their functions.
Boost liver function
Camel Milk for the Liver. Camel Milk helps boost the levels of liver enzymes, which is beneficial in boosting its functions, especially in diabetic patients.
Camel Milk for Allergic Children. The study has shown that consumption of camel milk effectively reduces the signs and symptoms of allergies in children in a record time without any side effects.
It prevents the autoimmune disorder
The presence of immunoglobulin in camel milk helps strengthen the immune system and thus prevents the autoimmune disorder.
Would you consider drinking camel milk after reading about these benefits?
Nutrition in camel’s milk
Camel milk has a lot of antioxidants, which protect your cells against cellular damage that can cause illnesses, including cancer, diabetes, and heart disease.
Additionally, it contains a lot of vitamins and minerals, such as:
- Vitamin A
- Vitamin B
- Vitamin C
- Vitamin D
- Vitamin E
Also Read:- Must Know Facts About Donkey Milk
Nutrition in one cup of camel milk
5.4 grams of protein
4.6 grams of fat
3 grams of saturated fat
11 grams of carbohydrates
8 grams of sugar
Also read: Banana Milk: Nutritional facts, Health benefits
Why is camel milk so expensive?
For $30 per liter, camel’s milk can cost you $30 per liter. For hundreds of years, camels have been used to produce milk, yogurt, and even cheese, but why would anyone milk a camel, and what makes the milk so expensive? Maybe not quite as popular as cow’s milk as camel milk. Compared to the 600 million metric tons of cow milk produced worldwide, only about 3 million metric tons of camel milk are produced yearly.
However, certain societies depend on camel milk, an essential food staple throughout Africa and the Middle East. For example, Somalia and Kenya produce 64 percent of the world’s camel milk. The camel Isha’s in Dubai has over 6,000 camels on its farm and produces 4 million liters of milk each year.
As you know, the people in the Middle East relied on camels for transport and food, and their main diet was camel milk and dates. Hence, it’s a long history that camel milk demand is increasing daily.
However, we are now facing a challenge in meeting the demand because the supply is less, and this demand has kept the price high.
Popularity of camel milk
As a new health food has increased sales. It’s slightly lower in saturated fat, has 10 times more vitamin C, and has more calcium and potassium than cow’s milk. Despite very limited evidence, these benefits have led many people to start using it as alternative medicine. However, while new camel farms appear worldwide, their popularity is still limited.
In Europe, there are still 12 thousand cows for every single camel. So it’s not exactly easy to work to get the milk. They milked roughly 1300 camels daily, so it’s very intense work. They undergo a very strict quarantine procedure where we check them for different diseases, treat them, and start training them for the milking parlor.
We had to provide a very relaxed, calm atmosphere for the cameras during milking to release the milk, so we had to train the camel to milk them without the craft. So for some camels, the training for the milking party is three days, but for some communities, it takes weeks. Once this training period is over, and your camels produce milk, you still don’t get anywhere near as much as you would from a cow. One cow can give around fifty little birthdays, while camel milk can give six to seven liters to the cow. Three years will give more than 50,000 liters.
So what does the milk taste like after all this work?
It surely has a strong flavor. Although it is fairly creamy, I would say it is a little saltier than regular milk. Since this milk is becoming increasingly popular and camels are being bred specifically to produce more milk, I would say that it doesn’t taste like normal milk but that I would still drink it again.
The price may come down, but camel milk remains an expensive luxury for now. We didn’t want and still don’t want to turn them into milking machines because we are thinking long-term. We want a long production life with these cameras on this farm.