Peptiva Reviews: Side effects & Alternatives

Peptiva Reviews

Peptiva is a probiotic supplement that claims to enhance digestion and help you get a good night’s sleep. We chose to investigate whether the brand’s website’s assertion that utilising the product will “restore your health” is true. We have concluded that this claim cannot be proven based on our research and understanding of the market as a whole.

The main issue with the company’s claim is that it claims Peptiva will improve digestive health simply because it helps you sleep better. Our research team is aware that factors other than sleep influence health, and we are investigating all of the ingredients in Peptiva. Here are the findings of our investigation into the efficacy of Peptiva.

On Amazon, this product scored 4.1 out of 5 ratings, while GNC gave it 3.9 out of 5. These rankings could, of course, alter over time. You should read some of the customer reviews because it will help you understand what other people have encountered when taking its capsules.

What is Peptiva

Peptiva is a probiotic that is primarily intended to improve digestive health and balance gut bacteria. It has a secondary benefit in that it induces a relaxed, calm state in users, resulting in restful sleep.

Because valerian root, Gamma-aminobutyric acid, and melatonin produce a calming effect. Peptiva Probiotic should ideally be taken before bed.

Origin of Peptiva

Peptiva was introduced in 2017 as a dietary supplement to help with digestive discomfort. Dr. David Katz assisted in the development of this probiotic supplement.

The Peptiva brand is owned by Adaptive Health. Other well-known brands owned by the company include Nugenix and Instaflex.

Functions of probiotics

Probiotic bacteria are those that support a balanced gut microbiome. Probiotics may be types of bacteria that are naturally present in the gut; the idea is that increasing the amount of them will help them outnumber dangerous, harmful bacteria in the stomach. Or they can be bacterial species that are not common in the gut microbiome but that actively outcompete dangerous bacteria, stunting their development.

The same result is being achieved by probiotics: the promotion of beneficial gut bacteria and the reduction of hazardous or merely unhelpful species.

Probiotics are not a universal cure-all. You consume alien microorganisms when you take probiotics in very large quantities and in an odd combination. When this is done often, it will lead to microbiome imbalances of its own.

Ingredients of Peptiva

Peptiva offers three different types of supplements, many of which include the same bacteria strains and components.

Examine Peptiva’s ingredients, which contain the following, to learn more about how this supplement restores healthy gut bacteria:

Lactobacillus Acidophilus

This is a type of good bacteria, also known as L. acidophilus, and is the most commonly used probiotic. It aids in the digestion of food and the restoration of a healthy bacteria balance in the intestine.

Bifidobacterium Bifidum

This is one of the most widely distributed probiotics in humans and mammals. By promoting healthy bacteria in the gut, Bifidobacterium bifidum offers assistance.

Bifidobacterium Animalis

Humans and other mammals’ large intestines contain Bifidobacterium animalis. It’s also common in fermented dairy products like milk and yoghurt. This bacteria may aid in the relief of constipation and other gastrointestinal problems.

Lactobacillus Rhamnosus

Lactobacillus rhamnosus is a probiotic strain that is commonly found in yoghurt, dairy products, and supplements. It is a subspecies of L. casei that aids in the prevention of the growth of harmful bacteria and may aid in the restoration of your gut.

Lactobacillus Paracasei

This probiotic strain is frequently used to restore and balance normal gut flora. Kefir and yoghurt contain Lactobacillus paracasei.

Gamma-Aminobutyric Acid

This is a central nervous system inhibitory neurotransmitter. There is some evidence that it enhances cognitive abilities. It promotes relaxation and reduces stress.

It can be found only in fermented foods like kimchi, miso, tempeh, and fermented milk products like kefir.

Valerian Root Extract

This is a herbal substance derived from a tall plant found in grasslands. Many studies have shown that it is an effective sleep aid. Valerian root is typically used dried in teas or capsules. The use of valerian root caused participants to fall asleep 7 minutes faster and improved measured sleep. The effects of valerian root have been compared to those of benzodiazepine medications, which are sedatives.


Melatonin is a hormone that plays an important role in the sleep-wake cycle. It is released during your regular sleep time and causes drowsiness. The pineal gland naturally produces it. It is important in regulating your sleep-wake cycle. It is normally released at bedtime.

Health Benefits of Peptiva

The Peptiva benefits are straightforward: better digestive health, better sleep, and more healthy gut bacteria. This product contains no known allergens and is even vegan, meaning it does not contain any animal ingredients.

After only 30 minutes of taking Peptiva, you should feel calmer, more relaxed, less stressed, and sleep deeper. 

The product is made by Adaptive Health, a multi-supplement manufacturing company. After 8-12 weeks, you should notice less abdominal discomfort, less bloating, better regularity, and improved intestinal health and function, according to Adaptive Health.

Peptiva’s Potential Side Effects

Peptiva appears to be a risk-free supplement for the vast majority of users. Assuming you don’t have any pre-existing medical conditions and only use the probiotic for a few weeks at most, side effects should be extremely rare. Peptiva’s ingredients has been clinically tested and found safe for human consumption. Therefore, its ingredients are all found in other supplements and are not known to cause health problems or side effects in the majority of people.

The only possible side effect is that Peptiva reviews is a probiotic and should not be used on a regular basis. Using probiotics on a daily basis for an extended period of time will inevitably result in microbiome imbalances, which will result in: 

  • Constipation
  • Diarrhea
  • Food cravings
  • Loss of appetite
  • Nausea
  • Stomach cramps

Probiotics is designed to provide a quick fix for imbalanced gut microbiome. If you still need a probiotic, you don’t need a probiotic. You need to change your lifestyle.

Overall, Peptiva appears to be a safe probiotic to use.

How to consume Peptiva

To use Peptiva, take one capsule 30-60 minutes before bedtime. It is suitable to consume with or without food.

Furthermore, this supplement is taken on a daily basis to reap the greatest benefits. Peptiva pills do not come with a diet plan.

In addition, each Peptiva package has an 18-month shelf life. This probiotics supplement is stored in a cool, dry place but does not need to be refrigerated.

Products of Peptiva

Products of peptiva

Probiotic supplements are available from Peptiva in a few different varieties, such as Peptiva Advanced Digestive Relief, Peptiva + Sleep Support, and Peptiva Vegetarian Digestive Enzymes + Prodigest.

  • A daily probiotic called Peptiva Advanced Digestive Relief is said to improve your general health. They guarantee that potency stays constant throughout time. Additionally, the pill has a “stress reduction and soothing matrix.”
  • Probiotic Peptiva + Sleep Support is designed to be taken at night. It seems that using this mixture while you sleep can assist you achieve intestinal harmony. For speedier sleep, you can also take melatonin and valerian root.
  • According to Peptiva Vegetarian Digestive Enzymes + Prodigest, it is a “advanced formula” that can provide comfort for unpleasant gas and bloating symptoms. For best results, the mixture combines 17 digestive enzymes with a few botanicals.

Price Worth of Peptiva

Cost per box for Peptiva Advanced Digestive Relief is $64.99. Peptiva has a monthly cost of just about $65.00 due to the 1-month supply in each box.

Comparatively, the most complete probiotic we can locate costs less than $40. The supplement we truly suggest for gut health, the finest prebiotic on the market right now, costs about $30. Peptiva Advanced Digestive Relief costs HALF as much as that.

Some might mention the anti-anxiety stack in Peptiva Advanced Digestive Relief as the reason for the high price. But this still doesn’t add up because theanine can found in huge quantities in tea and GABA is ineffective along with lemon balm’s lack of scientific support.

Best Peptiva Alternative For Gut Health And Sleep

There are numerous alternatives of peptiva available in the market. The best alternative of peptiva available easily in market is Performance Lab Sleep + Prebiotic

Performance Lab Sleep +

Alternative of peptiva

Performance Lab Sleep + Prebiotic is currently the greatest product on the market for enhancing gut health and sleep quality. This stack combines a robust, thorough natural sleep aid with a prebiotic that was specifically created to recalibrate and restore your gut flora by nourishing healthy bacteria already present in your gut.

Prebiotics has found to be far more beneficial than probiotics at maintaining long-term weight loss and digestive health. Prebiotics are also far safer and less likely to have negative effects than probiotics because they function by nourishing your own good gut flora rather than by introducing new bacteria species to your biome.

Performance Lab Sleep is your best choice if you want to get a better night’s sleep without resorting to sleeping drugs. Although, Performance Lab Prebiotic is now the best solution on the market if you want to support long-term, permanent gut health.


When you exercise to lose weight, you fulfil affairs changes that will advice you advance your weight accident over time. However, it is difficult to advance these affairs changes after some assist and support. This is area technology can help.

Use a professional-quality prebiotic to advance gut bloom and advance a advantageous gut microbiome. The best prebiotic accessible today costs about $30, which is beneath than bisected the amount of Peptiva.

Read more: Magnesium Taurate: Benefits, Uses and Substitutes

Sneh Singh

Sneh Singh

Sneh Singh is a content writer with a passion for both reading books and writing about health and lifestyle-based information. He has a deep understanding of the latest health trends and he is knowledgeable about a variety of lifestyle topics. He uses this knowledge to craft engaging and informative content that provides real value to the readers. His style is approachable and he strives to make complex health and wellness information accessible to everyone. For more info, you can visit his linkedIn profile.