Amul Dark Chocolate’s Motto is to spread love and devotion to loved ones. The taste of it is Dark and sweet, This chocolate comes with cool-designed packaging. In a review, this was found that Amul Dark chocolate is sweeter than its other competitors. Also, there are many different options available for Dark chocolates- Amul Peru Dark chocolate, Twilight tryst, Tropical Orange, Fruit n Nut, Mystic Mocha, etc.
Dark chocolate provides several health benefits. Amul Dark chocolate stands in the Indian market in the list of top-selling and one of the trusted brands. This not only has an amazing taste but also helps in several more things like managing mood, releasing stress, and many more like:
Provide Nutrition in High Amounts
Dark chocolates are so rich in nutrition. It has a good amount of soluble fibers with so many minerals. With this, it also has plenty of potassium, phosphorus, zinc, and selenium. 100gm of Dark chocolate is a fairly and squarely large amount.
You can’t consume it daily the bar also has 600 calories and an average amount of sugar. However, dark chocolates are best if you consume them within an average limit. Dark chocolate also has fatty acids. and the profile of fatty acids of Dark chocolate and cocoa is very fine.
Fats contain mainly oleic acid with stearic acid and palmitic acid.
Good source of antioxidants
According to a scientific study, Antioxidants are thought to be present in chocolate. However, because ORAC is tested in a test tube and cannot have the same impact on the body, its biological relevance is challenged.
Helps to Maintain Blood Flow
Dark chocolate increases blood flow within the body, thereby maintaining blood vessel pressure. Blood pressure is better controlled in stressful situations or when engaging in potentially stressful activities.
Good for Boosting Memory
According to Joy Dubost, Ph.D., RD, a food scientist and owner of Dubost Nutrition and Food Solutions in Arlington, Virginia, chocolate increases activity in the brain in parts of the brain connected to pleasure and reward, which helps improve and lift your mood.
Consuming chocolate may improve memory and learning because the flavonoids, powerful plant compounds found in cacao beans, tend to accumulate in the brain regions in charge of those tasks.
Reduces the risk of Diabetes
It may not seem like the ideal strategy to prevent diabetes is to eat chocolate all the time, but studies have shown that eating sufficient quantities of cacao-rich Dark chocolate as part of a balanced diet can enhance how the body metabolizes glucose. Additionally, high blood sugar is brought on by insulin resistance (sugar).
Helps to reduce weight
Dark chocolate can aid in weight loss when consumed in moderation. Also, it contains monounsaturated fatty acids, which enhance metabolism and hasten calorie burning. Additionally, eating Dark chocolate 20 minutes before a meal reduces cravings.
Strangely, the magnesium and antioxidants in Dark chocolate help to ease pain, which motivates people to exercise. For those who are having trouble losing weight, this may be an additional benefit.
Good for Gut Health
Chocolate acts as a prebiotic (not to be confused with probiotics), which is a type of fiber that promotes the growth of beneficial bacteria in the gut. Additionally, the more “good” microbes in your system, the better your body absorbs nutrients and supports a healthy metabolism.
Good for your Skin
Minerals and vitamins Dark chocolate contains a variety of nutrients, including copper, iron, magnesium, and manganese. Additionally, manganese, for example, promotes collagen production, a protein that keeps skin looking young and healthy. Several previous studies have found that the high levels of antioxidants in Dark chocolate may protect skin from the sun’s powerful ultraviolet (UV) rays.
There are several more Skin benefits of Amul Dark chocolates:
- Improves skin texture and protects against sun damage
- Protects against sunburn by retaining moisture for longer periods
- Free radicals are neutralized, and premature aging is avoided.
- Hyperpigmentation is reduced.
- Prevents the breakdown of collagen
- Increases blood circulation
- It hydrates your skin.
- Aids in the treatment of skin conditions such as eczema and psoriasis; promotes new cell growth
- Skin detoxification
- Removes Dark spots and marks
- Redness and inflammation are reduced
Work as Natural Viagra
Dark chocolate has components that help in the proper blood flow in the body. This acts as a good source of strong erections. Also, it consists of sugar and fat in a specific amount which helps in weight gain also. Hence, Amul Dark chocolate is the best food option for natural Viagra.
Giving Many Health Benefits
Dark chocolate raises ‘pleasure hormone levels in the brain. Serotonin, endorphins, and oxytocin are the hormones that make us happy. Eating Dark chocolate improves mood and aids in the treatment of depression, anxiety, and stress.
Special Health benefits of Amul Dark chocolate
- Reduces anxiety and aids in the reduction of blood sugar levels
- Diabetes prevention Aids in cancer prevention
- Helps with weight loss
- Improves brain function and aids in the reduction of cholesterol levels
- Reduces food cravings
- Relieves inflammation
- increased hair thickness and quality
- Enhances skin health by preventing collagen breakdown
- Has anti-aging properties
- Lowers insulin resistance
Good in Periods
Dark chocolate increases endorphin production in the brain. Endorphins are natural pain relievers. As a result, eating Dark chocolate may help you get through your cramps.
The menstrual cycle includes mood swings. The pain and unpleasant feelings can make us angry or irritable all of the time. Endorphins are also known as “pleasure hormones” because they help boost our happiness and thus stabilize our mood. Hence this is helpful during periods.
Good for Hair
The ingredients involved in Dark chocolate are good for hair. They are helpful in hair growth, and healthy hair and maybe more like:
- Improves blood circulation to the scalp
- Encourages the formation of new cells
- The scalp is nourished.
- Minor scalp infections are treated.
- Reduces hair loss
- Makes hair soft and shiny; and reduces scalp inflammation
- Strengthens hair strands
- Protects against sun damage
Dark Chocolate Prevents CVD
CVD Also known as Cardiovascular Diseases a primary Global cause of mortality. Increased levels of blood pressure and cholesterol are the primary factors in this condition. Long-time research suggested that a diet rich in flavonoids, Which can be found in vegetables and fruit can help prevent CVD. Similarly, cocoa is also rich in flavonoid content Which helps in the reduction of CVD risk.
Dark Chocolate Helps in Treating Depression
Dark chocolate is not only tasty and rich in flavor but it also helps in Lowering telescope depression. A study found that eating 24 grams or less of Dark chocolate per day can have an anti-depression effect on people. Dark chocolate can help relieve depression, improve mood, deliver energy to your body, trigger dopamine, and have fatty acid that has a euphoric effect.
May Prevent Anaemia
Dark chocolate contains iron which helps in the prevention of anemia. Iron is very important for red blood cell formation, which ensures adequate oxygen in the body. Regular eating of Dark chocolate with a balanced diet can help in maintaining iron levels in our body and helps in reducing the risk of anemia.
Strengthens Immune System
Antioxidants help protect body cells from damage caused by free radicals, Dark chocolate also contains antioxidants That protect our immune system. Additionally, the antioxidant with other beneficial vitamins and minerals can support cell activation and production which contributes to a stronger immune system When you eat Dark chocolate as a part of a balanced diet.
Side Effects of Dark Chocolate
1 ounce of Dark chocolate contains 22 to 25 milligrams of caffeine. Excessive eating of Dark chocolate can increase caffeine levels in your body causing Insomnia, dehydration, nausea, and increased heart rate. Therefore, people with diabetes should consult with their doctor before planning to eat Dark chocolate.
Precautions
Eating Dark chocolate can be a delightful experience but like any other indulgence, it is better to approach with a measure of caution. Dark chocolate with its intense cocoa flavour is very popular among people with its potential health benefits. However responsible consumption of Dark chocolate is necessary.
Pregnancy
Eating excessive Dark chocolate During pregnancy can have serious side effects on the child. because high caffeine levels Can pose a risk to the child which may cause miscarriage, lower birthrate, or premature delivery. It is important to consult a doctor to follow recommended quantities safely.
Breastfeeding
When breastfeeding a mother must be careful before consuming Dark chocolate. The caffeine in Dark chocolate can transfer from Mother to baby and can cause restlessness, insomnia, and even rashes.
Bleeding Disorders
Eating large amounts of Dark chocolate can lead to the risk of slowing down the blood clotting process. It can be dangerous For those people who have diseases like hemophilia or bleeding disorder.
Palpitation
Eating Dark chocolate in large quantities can increase pulse rate and spike blood pressure because Dark chocolate contains cocoa.
Interactions with Medications
If you are taking any medication it is important to consult with your doctor before consuming Dark chocolate because Dark chocolate may interact with certain medications, which include blood thinning or MAO inhabiters.
Allergies
Some people are allergic to Dark chocolate because some Dark chocolate contains specific ingredients suggest Milk or nuts if you have no allergies you should read the ingredient list return on the back side of the Dark chocolate package.
Different Amul Dark Chocolates
Amul Dark chocolate contains the finest ingredients with cocoa. The size of the ingredients is so fine that gives it world-class refining. This is leaving the real taste of this Dark chocolate. Different varieties of Dark chocolate provide nutrition in different amounts due to the different compositions of ingredients.
Amul Classic Dark chocolate
Classic Dark chocolate has the ingredients added in a fine small size. Which gives it an effective composition and reliable taste. The different ingredients of it are mixed in a proper amount which makes it lovely in taste.
Ingredients
- Sugar
- Cocoa Solids
- Permitted Emulsifier
- Added flavor- artificial substances cocoa, vanilla
Nutritional Values
- Energy- 55 kcal
- Fat- 33.7g
- Saturated Fat- 20.4g
- Trans Fat- 0g
- Carbohydrate- 57.3
- Sugar- 43.0g
- Protein- 6.0g
About product feature
- Contain 55% of Dark chocolate
- Not containing Vegetable Fat
- No milk solids are added
- Made with proper cocoa butter and solids
Can use in many ways
- For eating directly
- For Baking
- For Cooking Purpose
Where to Buy?
- General Nearby store
- In all the Amul Parlour
- On online platforms like Amazon, Flipkart, etc
Amul Premium Dark Chocolate
There are many different varieties of Amul premium Dark chocolate:
Tropical Orange 55% Dark
Tropical Orange chocolate comes with the amazingness of orange. This chocolate contains cocoa beans in the finest size. This amazing combination of orange with Dark chocolate makes it taste unforgettable.
Ingredients
- Sugar
- Cocoa Solids
- Cocoa Butter
- Orange Peel
- Permitted emulsifiers
- Added flavors- natural and healthy like cocoa and vanilla
Nutritional Values
- Energy-501kcal
- Fat-29.4g
- Saturated Fat- 17.7g
- Trans Fat-0g
- Carbohydrate-53.5g
- Sugar-37.4g
- Protein-5.5g
About product feature
- It contains 55% of Dark chocolate
- Imported Orange peels
- No vegetable fat is added
- Contains cocoa butter with solids
Can use for
- Eating
Where to Buy?
- General Nearby store
- In all the Amul Parlour
- On online platforms like Amazon, Flipkart etc
Amul Fruit N Nut 55% Dark
Amul Fruit N Nut Dark chocolate comes with almonds and pure juicy raisins, with the smooth texture of Dark chocolate. This has 55% of coca, It dedicatedly spreads the love and care from decades in the market.
Ingredients
- Sugar
- Cocoa Solids
- Cocoa Butter
- Almonds
- Raisins
- Permitted Emulsifier
- Added flavor- cocoa and butter
Nutritional Values
- Energy- 556kcal
- Fat- 34.2g
- Saturated Fat- 17.5
- Trans Fat- 0g
- Carbohydrate- 55g
- Sugar- 37g
- Protein-7.1g
About product feature
- It contains 55% Dark chocolate
- Contains raisins and almonds with chocolate
- No milk solids are added
- No vegetable fat is added
- Also, have cocoa butter and solids
Where to Buy?
- General Nearby store
- In all the Amul Parlour
- On online platforms like Amazon, Flipkart etc
Amul Mystic Mocha 55% Dark
Amul mystic mocha Dark chocolate is dedicated to coffee lovers. So, there is the bold aroma of coffee which makes it every coffee lover. Also concluded with a velvety texture with fine pieces of Dark chocolate.
Ingredients
- Sugar
- Cocoa Solids
- Cocoa butter
- Coffee
- Permitted emulsifier
- Added flavor- cocoa and vanilla
Nutritional Values
- Energy- 552kcal
- Fat- 33g
- Saturated Fat- 20g
- Trans Fat- 0g
- Carbohydrate- 57g
- Sugar- 42.2g
- Protein-6.3g
About product feature
- Contain 55% of Dark chocolate
- Added real coffee extracts
- No added vegetable fat
- Contains pure cocoa butter and solids
Where to Buy?
- General Nearby store
- In all the Amul Parlour
- On online platforms like Amazon, Flipkart, etc
Amul Green T55%Dark
Amul Green T chocolate is the pleasure of real Dark cocoa. This comes with green tea goodness, an immense exquisite experience that improves the mood. Also, make you feel really good from the inside.
Ingredients
- Sugar
- Cocoa Solids
- Cocoa butter
- Coffee
- Green tea extracts
- Permitted emulsifier
- Added flavor- cocoa and vanilla
Nutritional Values
- Energy- 550kcal
- Fat- 33g
- Saturated Fat- 19.9g
- Trans Fat- 0g
- Carbohydrate- 57.2g
- Sugar- 42.2g
- Protein-6.1g
About product feature
- It contains 55% Dark chocolate
- No vegetable fat is added
- Also, have cocoa butter and solids
Where to Buy?
- General Nearby store
- In all the Amul Parlour
- On online platforms like Amazon, Flipkart, etc
Amul Sugar-Free 55% Dark
Amul sugar-free Dark chocolate is rich with a smoothie and delicious flavor. This is more importantly sugar-free. It is the best choice for experiencing the true taste of Dark chocolate. Because it gives you the perfect way to surrender to a rememberable memory.
Ingredients
- Maltitol
- Cocoa Solids
- Cocoa butter
- Permitted emulsifier
- Added flavors- artificial cocoa and vanilla
Nutritional Values
- Energy- 475kcal
- Fat- 33.7g
- Saturated Fat- 20.4g
- Trans Fat- 0g
- Carbohydrate- 57.3g
- Sugar- 0g
- Protein-6.0g
About product feature
- Contain 55% of Dark chocolate
- No added milk solids
- No added vegetable fat
- Contains pure cocoa butter and solids
- No sugar added
Where to Buy?
- General Nearby store
- In all the Amul Parlour
- On online platforms like Amazon, Flipkart etc
Conclusion
Amul Dark chocolate tastes sweet and is Dark in color. Dark chocolate comes in various designed packaging. However, Amul chocolate is found sweeter than its other competitors. Dark chocolate offers various health benefits. Amul Dark chocolate is one of the top-selling Dark chocolates in the world. It provides a high amount of Nutrition. It has a good amount of fiber with various minerals.
But you cannot eat Dark chocolate daily because it has an average amount of sugar and one bar of chocolate has 600 calories. Dark chocolates are considered a better source of antioxidants. Amul Dark chocolates help to increase the blood flow within the body. Dark chocolates are also considered a good source of boosting memory.
Dark chocolate can also help you in reducing the risk of diabetes. Amul Dark chocolates can also help you to maintain weight and also help reduce weight. Also, it is considered good for gut health. Dark chocolate contains many minerals and vitamins that are good for your skin. But many people consider Dark chocolate as a natural Viagra. Dark chocolate is good for your hair.
