Amla Oil For Hair Growth & Nourishment

amla oil for hair

Amla, also known as Indian gooseberry, provides numerous benefits to hair in the form of oil and is widely popular, especially in India. Its goodness helps to make hair longer, stronger, and thicker by nourishing the scalp and increasing the growth, and strengthening hair from root to tip. 

Amla is enriched with Omega 3, antioxidants, vitamin C, tannins, and amino acids, which are all essential nutrients. Amla hair oil, which contains Amla as its main ingredient, helps in making hair stronger, thicker, and silkier, making it a preferred choice for many people who want to boost hair growth. Additionally, Amla is believed to promote hair and scalp health and prevent hair loss, which is backed by some scientific studies.

The Amla tree, also known as the Indian Gooseberry, produces fresh fruit from which people obtain Amla oil. Amla oil is famous for its ability to stimulate hair growth and slow down hair loss. It also serves as a significant ingredient in various hair care and beauty products and is thought to possess anti-greying properties.

Table of Contents

Why Is Amla Oil So Popular In India?

People extensively use the fruit of the amla tree, which is native to India and thrives in warm, humid climates, for hair care. People in India widely use Amla oil, which is made from amla extracts. And is considered one of the most popular and cherished hair oils. 

Its use in hair care has a long-standing history and is known to help protect hair from the sun, dryness, and damage while also enhancing hair color and quality.

Amla oil is a popular choice for Indian women for hair care because of its numerous benefits, including its anti-inflammatory properties, which can help reduce the symptoms of dandruff and scalp irritation. Studies have demonstrated that Amla hair oil promotes hair growth, improves scalp health, and decreases hair fall.

Why should you use Amla Oil?

Choosing the right hair oil from the plethora of options available in the market can be a challenging task, as many products claim big promises. However, we understand your concern for selecting the best products for your hair. If you’re wondering what to choose for overall hair health, Amla oil is the answer to all your concerns.

Amla oil contains a wealth of nutrients, including vitamin C, that enhances the immune system, fortify hair and skin, purify the blood, and enhances metabolism. However, It also aids in rebuilding damaged tissues, making it an excellent choice for hair care.

How is Amla Oil Made?

To make Amla oil, one soaks the dried fruit in mineral or coconut oil, or grinds the fruit into a powder. The nutrients from the Amla fruit are released when soaked, and the mixture is then purified and filtered for oil extraction.

Amla Oil from Amla Fruit or Juice

To make Amla oil from fresh or dried Amla fruits or their juice, blend or chop the fruit and extract the juice. Mix one tablespoon of virgin, coconut, sesame, or olive oil with the Amla fruit powder until the mixture is uniform. Heat the mixture if solid oil is used. Apply the mixture to the scalp for two hours or overnight before rinsing off.

Amla Oil from Amla Powder

Combine one tablespoon of oil with five tablespoons of Amla powder in a pan and heat the mixture on a low flame until you detect a slightly pleasant smell with a few bubbles. Cook for 2-3 minutes, but do not let the mixture boil. 

Cover the pan and let the mixture seep in for at least 24 hours. Filter and strain the mixture through a cloth into a glass bottle. Apply to the scalp as needed before the next hair wash.

Keep in mind that experts recommend utilizing glass bottles or jars and storing the oil in a cool and dark place to obtain maximum benefits.

Benefits Of Amla Hair Oil

Here are some very useful benefits of Amla Hair Oil.

Prevents Gray Hair 

Amla hair oil has several benefits for hair care, including the prevention of premature greying. This is because it can reduce oxidative stress that ages hair follicles faster, thus preventing greying of hair. Bhringraj, an ingredient in Amla oil, also has darkening properties that help to mask the greyness by imitating the pigment of the hair. 

Additionally, the mixture of coconut oil and amla is known for its anti-greying properties. Coconut oil acts as a natural hair conditioner, protecting the hair from damage such as split ends and frizz, while amla helps to enhance the overall health of the hair.

Natural Hair Conditioner

Amla hair oil is rich in fatty acids that can provide moisture and nourishment to dry hair. These fatty acids help in taming frizz, reducing hair fall and breakage of hair. Additionally, Amla oil can condition hair as it contains about 80% moisture, making it an excellent hydrating option for dry hair. It acts as a natural conditioner and effectively cleanses the scalp of dust, pollution, and oil, resulting in clean, shiny, and healthy hair.

Soothing Effect

Amla oil can soothe dry and irritated scalp by providing a cooling effect to the scalp. This is because the oil has properties that can help reduce itching and discomfort caused by dryness. Furthermore, Amla oil contains Bhringraj which has cooling properties that can help reduce stress-related hair fall. 

Stress is known to cause hair fall due to a lack of sleep, and Bhringraj’s cooling effect can help reduce stress levels. Additionally, the Vitamin E in Bhringraj can fight against free radicals that can negatively affect hair growth.

Promotes Hair Growth

Amla oil contains Vitamins C and E, along with essential fatty acids that can benefit hair. Vitamin E promotes good blood circulation and strengthens hair roots, while fatty acids repair any cell damage in the scalp and promote healthy growth of follicles. 

Amla oil is famous for its capacity to stimulate hair growth and increase the number of hair follicles, resulting in thicker hair. Research indicates that it may be more effective than minoxidil for hair growth. 

Similarly, Bhringraj hair growth oil is acknowledged for its ability to enhance vasodilation, which promotes better blood flow to the hair roots, resulting in improved nourishment. Amla oil can protect hair from environmental damage and strengthen them. 

It contains phytonutrients, vitamins, pectins, and minerals that stimulate hair growth and prevent hair loss. Adding Amla oil to the daily hair care routine can result in strong, healthy, and resilient hair growth.

Dandruff Prevention and Antiseptic property

Amla oil can help to control dandruff for those who have an oily scalp by exfoliating it mildly and absorbing excess oil. Additionally, according to a study, Amla oil has antibacterial properties that can kill hair lice and prevent itching and dandruff on the scalp.

Treats Lice

People in India traditionally use Amla hair oil to treat head lice, considering it one of the most effective natural methods for this purpose. It is an effective hair oil for treating head lice in children and has no side effects. 

The process involves applying the oil and leaving it on for an hour, followed by combing through the hair. Amla oil’s anti-inflammatory and antibacterial properties can aid in healing scalp infections and calming irritated skin. A dehydrated scalp often causes dandruff, and Amla’s high vitamin content can help alleviate this dryness. Researchers have discovered that Amla is more effective than over-the-counter treatments for head lice.

Prevents Hair loss and Treats Scalp Infections

Amla oil has the natural ability to cleanse the scalp. The antioxidants present in amla oil protect the scalp from damage caused by dirt, dust, smoke, and styling tools.

Amla oil and juice are naturally hydrating and provide essential moisture to the hair and scalp. This helps to nourish dry and brittle hair, promoting healthy hair growth.

Research suggests that the phytonutrients found in amla oil can prevent hair loss. In addition, the antioxidants in amla oil protect the hair cuticle from external environmental factors. Overall, regular use of amla oil can help prevent hair loss and promote healthy hair growth.

Provides Antioxidants and Increases Collagen

Amla contains 46% of the daily recommended value of Vitamin C, making it a well-known source of this nutrient. Vitamin C is a powerful antioxidant that can fight free radicals, which are known to cause hair loss and premature greying. 

The phytonutrients present in Amla also help to increase blood and oxygen flow to the scalp, which in turn nourishes the follicles and prevents hair loss. Amla oil is often used as a natural hair growth treatment. 

Additionally, Amla oil helps to strengthen hair, prevent breakage, and stimulate faster growth by increasing collagen production. Vitamin C present in Amla is essential for collagen production, which aids in replacing old cells with newer ones for better hair growth.

How to Use Amla Oil for Hair Growth?

Listed below are some of the methods that you can use amla oil for hair.

Apply Oil to the Scalp

Experts suggested that amla oil is used in combination with other oils like coconut and sesame, and applied to the scalp. This combination serves as an excellent hair conditioner that can help promote hair growth. The nourishing properties of amla oil help to strengthen the hair from the roots, preventing hair breakage and split ends. 

The vitamins and minerals present in the oil provide the necessary nutrition for the scalp and hair, promoting healthy hair growth. With regular use, amla oil can help make the hair smoother, shinier, and more manageable.

Use as a Pre-hair Wash Detangler

To make the best use of its moisturizing properties, apply the oil to your hair on wash days. Let it stay until it completely detangles your hair before washing it off. If you don’t have enough time to let the oil stay for long until it activates, warm the oil slightly before use. After properly detangling your hair, wash it.

Create a Mask

To utilize the benefits of amla, create a paste by mixing amla powder and water or coconut oil. Apply the paste to the scalp and massage it thoroughly to ensure it reaches the roots of the hair. So, This promotes hair health and prevents itching.

Things to Consider Before Using Amla Oil on Your Hair

According to research, scientists have concluded that applying Amla oil on hair does not have any major side effects. Amla oil promotes hair growth and scalp health, making it a safe option to use as a homemade oil or as an ingredient in hair products without any significant safety concerns.

Does Amla Oil Work for All Hair Types?

Amla oil is suitable for all hair types. It is particularly beneficial for people who have dry hair, brittle hair, split ends, and similar hair conditions. The hydrating property of Amla oil helps in regulating the production of sebum on the scalp. Amla oil contains antioxidants and vitamins that are essential for promoting hair and scalp health.

Side Effects of Amla on Hair

To ensure safety, it is recommended to perform a patch test before using Amla oil on hair or scalp. Although there are no significant side effects of Amla oil on hair or scalp, using low-quality oil can lead to risks like skin inflammation, rashes, etc. It is essential to use good quality Amla oil to avoid any adverse effects.


Amla oil is a natural and effective method for promoting hair growth and improving scalp health. It contains Vitamin C, phytonutrients, and antioxidants that nourish the scalp and prevent hair loss, premature greying, and scalp infections. 

Amla oil also moisturizes hair, prevents breakage, and strengthens hair by increasing collagen production. Amla oil is suitable for use on all hair types, particularly for individuals with dry, brittle, or split ends. Although there are no significant side effects of Amla oil, experts advise conducting a patch test before using it and utilizing high-quality oil to prevent skin inflammation or rashes. 

One can apply Amla oil to the scalp alongside other oils or as a paste mixed with water or coconut oil. Additionally, Amla oil can serve as a moisturizing conditioner when left on the hair for a period before washing it off on hair wash days.

Read More: 

Jojoba Oil for Hair: Ultimate Guide to Healthier Hair

Almond Oil for Hair: Benefits, Risks, and Application Tips

Peppermint Oil for Hair Growth: Benefits and Usage

4 Benefits And Uses Of Castor Oil

Use Amla For Hair: Boosts Hair Growth

All About Olive Oil For Hair Care

Fish Oil For Hair Growth: An Overview

Coconut Oil For Effective Hair Growth

Onion Oil For Hair Care And How To Use It: An Overview

Best And Proven Home Remedies For Hair

Finasteride for Effective Hair Loss Treatment

Batana Oil For Hair Growth

Neem Oil For Hair

Clove Oil For Hair Growth

Cedarwood Essential Oil

Sneh Singh

Sneh Singh

Sneh Singh is a content writer with a passion for both reading books and writing about health and lifestyle-based information. He has a deep understanding of the latest health trends and he is knowledgeable about a variety of lifestyle topics. He uses this knowledge to craft engaging and informative content that provides real value to the readers. His style is approachable and he strives to make complex health and wellness information accessible to everyone. For more info, you can visit his linkedIn profile.