May cause upset stomach or digestive issues.
Allergic reactions like rash or itching.
Possible interactions with medications.
Avoid during pregnancy and breastfeeding.
Overuse might lead to mineral imbalances.
Start with a pea-sized portion (300-500mg).
Mix with warm water or milk.
Consume once daily in the morning.
Adjust dosage as needed.
Consult a healthcare professional before use, especially if pregnant, nursing, or on medication.
Purchase from reputable sources for quality.
Ensure authenticity with certifications.
Start with small doses; increase gradually.
Store away from sunlight and moisture.
Check for allergic reactions; discontinue if any occur.
Consult a healthcare professional before use, especially with existing conditions or medications.