Herbal tea and its benefits
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What do you mean by herbal tea?
Tea made from plants. Natural, non-caffeinated beverage. Infusion of herbs and spices. Offers various health benefits. Enjoyed for flavor and wellness.
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Benefits of Herbal Tea
Calms mind, reduces stress. Boosts immune system naturally. Supports digestion, aids metabolism. Enhances overall well-being. Hydrates body, refreshes senses.
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Different kinds of Herbal Tea
Chamomile: Calming floral infusion. Peppermint: Refreshing minty brew. Ginger: Spicy warming elixir. Lavender: Fragrant relaxation blend. Hibiscus: Tangy crimson tea.
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Uses of Herbal Tea
Relaxation Digestion aid Immune support Hydration boost Stress relief
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Side effects of Herbal Tea
Upset stomach and nausea. Allergic reactions like rashes. Increased heart rate. Interference with medications. Potential for dehydration.
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