Low Glycemic Fruits for Diabetes

What is the glycemic index

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Low Glycemic Fruits.

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Benefits of low glycemic fruits

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What fruits should diabetics avoid?

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Important Instructions

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Low Glycemic Fruits for Diabetes

What is the glycemic index

Measure of blood sugar impact. Rates foods' carbohydrate effects. High index spikes blood sugar. Low index for stable energy. Helps manage diabetes and diet.