Chirata (Swertia): Everything you need to know

Chirata (Swertia) everything you need to know

Chirata is a well-known medicinal plant that grows naturally in high-altitude areas of the sub-temperate Himalayas, from Bhutan to the Himalayas. Each plant component has a bitter taste and provides health advantages.

It promotes calorie burning and improves metabolism, aiding in weight loss. Its high antioxidant activity helps diabetic patients with oxidative stress reduction and diabetes management by boosting insulin production. It has positive effects on the kidneys as well because its diuretic properties help in preventing stone formation. Because specific bioactive substances are present, it also shields the kidney from damage caused by free radicals.

Due to its Jvarghana (antipyretic) quality, Chirata control fever when taken twice daily.

Chirata is effective in treating skin conditions like acne. Due to its anti-inflammatory and antibacterial characteristics, applying a Chirata powder and honey paste decreases redness and irritation and prevents infections. Due to its Ropan (healing) and Pitta balancing characteristics in Ayurveda, Chirata powder with coconut oil controls wound healing.

Swertia brings down blood sugar levels. As a result, it advises that people with diabetes on antidiabetic medications should monitor their blood glucose levels when taking Chitara.

What other names for Chirata are there?

Kiraita, Kaduchiraita, Chireita, Chiretta, Nilavembu, Nelavemu, Kirayathu, Swertia chirata, Kirataka, Bhunimba, Kiratatiktaka, Chirta, Chirata, Chireta, Kariyatu, Kariyatun, Nalebevu, Chirata Kaddi, Chirayat, Chiraita, Nelaveppu, Kirayathu

Medical Benefits of Chirata

  • Swertia has used in various methods for therapeutic purposes by different native population groups. Ayurveda, Unani, and Siddha use Swertia to treat various medical issues.
  • Liver protection is a feature of Chirata. In addition to helping the development of new liver cells, it helps the body get rid of pollutants.
  • This plant effectively manages normal blood sugar levels and treats diabetes.
  • Asthma also can also treat with Swertia.
  • Cuts and wounds heal more quickly due to Chirata’s help to wound healing.
  • It can also use to treat anemia and boost the number of red blood cells in the body.
  • Fever, cough, asthma, discomfort, the common cold, and weakness can all be treated with Swertia root.
  • The Swertia plant’s leaves and stems are prepared into a paste, bathed in water, and applied topically to treat headaches and high blood pressure.
  • To treat malaria, the entire Chirata plant is boiled in water and turned into a decoction.
  • It can be used to treat scorpion bites in addition to other herbal therapies.
  • In cases of profuse vaginal discharge, this plant is beneficial.
  • Swertia can also use to increase appetite as well.
  • And it is also useful for treating tuberculosis.

Benefits Of Chirata In Disease

The plant Chirata has significant medicinal value. It helps with cancer, constipation, fever, skin conditions, worm infestations, loss of appetite, and other illnesses.

What advantages does Chirata have for malaria?

Chirata has several ingredients with antibacterial effects. It might help treat malaria symptoms. It could benefit in preventing the spread of malarial parasites. Chirata also has an antipyretic effect that lowers the increased body temperature associated with malarial fever.

A popular Ayurvedic plant called Chirayat uses to treat malaria symptoms. Malaria fever refers to as Vishamajwara in Ayurveda (intermittent fever). However, Malaria, also known as Vishamajwara, is characterized by rigors, extreme thirst, heaviness in the body, general body discomfort, and fever with irregular start and remission. Because Swertia has both Jvaraghna (antipyretic) and antimalarial qualities, using the herb can help to reduce the symptoms of Vishamajvara (Malaria).

What advantages does Chirata provide for constipation?

It has a significant laxative effect, which may help manage constipation. It facilitates bowel movement and functions as a natural laxative, making removing waste from the body easier.

Vata and Pitta doshas that are out of balance cause constipation. It may be brought on by a regular fast food diet, excessive coffee or tea consumption, staying up late, stress, or despair. Constipation results from all these variables aggravating Vata and Pitta. Although, Chirata’s Rechana (laxative) nature facilitates bowel movement and aids in removing waste from the body.

Tips to use

  • Take raw or dry Chirata to brew a Chirata decoction at home to relieve constipation (whole plant).
  • Boil it in a cup of water until it is only 1/4 the original volume.
  • To treat constipation, filter this water and consume 3–4 tablespoons of it twice daily after meals.

What benefits does Chirata provide for worm infections?

Chirata’s anthelmintic effects may help to reduce the likelihood of parasitic worm infestations. It prevents parasites from acting out and helps eliminate them from the body.

Worms are referred to as Krimi in Ayurveda. Moreover, They spread throughout the intestine and injure the body. Because Chirata powder has a krimighna (anti-worm) characteristic, using it can help manage worm infestation. It aids in the parasites’ removal from the digestive tract by destroying the optimal environment for their growth.

How to control a worm infestation with Chirata

  • Consume 1-3 grams of Chirata powder, as a doctor recommends.
  • To lessen its bitter flavor, combine it with jaggery.
  • To control an infestation and eliminate parasitic worms, swallow it with water once or twice daily.

What advantages does Chirata have as an appetite stimulant?

Chirata might aid appetite control, yet there isn’t enough trustworthy scientific evidence ce to support this. However, It stimulates appetite and aids in better digestion.

What advantages does Chirata provide for an upset stomach?

Chirata has ingredients may help treat upset stomach symptoms, including flatulence or acid reflux. It relieves an upset stomach by enhancing digestion and strengthening the stomach.

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Pimples and acne

A skin type with the Kapha-Pitta dosha may be more prone to acne and pimples. According to Ayurveda, an increase in Kapha’s dosha causes more sebum to be produced, which clogs pores. As a result, both whiteheads and blackheads form. Red papules (bumps) and pus-filled inflammation are signs of Pitta exacerbation. Chirayat balances Kapha and Pitta, removing blockages and inflammation while doing so.

  • Take 1-6 gm of Chirata powder or as needed to meet your needs if using it to treat acne and pimples.
  • Combine it with honey or rosewater to make a paste.
  • Apply to the face uniformly.
  • Give it 15 to 20 minutes to sit.
  • Use tap water to wash thoroughly.
  • To get rid of acne and pimples, reduce wrinkles and fine lines, and acquire bright skin, use this remedy twice or thrice per week.

Skin disease

When applied to the affected area, Swertia helps to manage the symptoms of skin conditions like eczema. Rough skin, blisters, inflammation, itching, and bleeding are a few signs of eczema. Because It has Ropan (healing) and Sita (cooling) characteristics, using it decreases inflammation and aids in stopping bleeding.

How to use it to help control skin disease

  • Take 1-6 gm (or as much as you need) of Chirata powder
  • Combine it with coconut oil to make a paste.
  • Apply the paste to the area that is affected.
  • Allow 4-5 hours minimum.

Wound healing

Chirata reduces edoema, improves wound healing, and recovers the skin’s natural texture. Although, Due to its Ropan (healing) and Pitta (balance) balancing characteristics, a Chirata powder with coconut oil helps rapid healing and decreases inflammation.

Tip to enhance wound healing

  • Take 1-6 grams (or as needed) of Chirata powder.
  • Mix with coconut oil to create a paste.
  • Apply the paste to the area that is afflicted.
  • Allow a minimum of 4-5 hours for wound healing.

Warnings & Precautions When Using Chirata

It should not use for any people with the conditions listed below:

Pregnancy: Limited evidence is available to determine whether it is safe to use during pregnancy and breastfeeding.

Intestinal ulcers: It should not consume if you have intestinal ulcers because it could worsen them.

Diabetes: Chirata may reduce blood sugar levels in certain individuals with this condition. However, When utilizing Chirata as a treatment, checking your blood sugar levels is essential.

Surgery: At least two weeks before the scheduled operation, Swertia must be stopped. Due to the possibility that Swertia could affect blood sugar regulation during and after surgery.

Use of Chirata

1. Chirata powder

  • Consume 1-3 grams of Chirata powder, or as prescribed by a doctor.
  • Take it once or twice daily with lukewarm water.
  • Use it regularly to eat away at worm infestations.

2. Chirata Decoction

  • Take Chirata, either raw or dry (whole plant).
  • Boil it in a cup of water until it is only 1/4 the original volume.
  • Filter this water, then consume three to four teaspoons of it twice daily.
  • Use it regularly to prevent constipation.

3. Chirata Tablets

  • Follow the doctor’s instructions and take one tablet daily.
  • Take it orally 1-2 times per day with water.

4. Chirata Capsules

  • Follow the doctor’s instructions and take one capsule daily.
  • Take it regularly, 1-2 times per day, with water.
  • Eat it every day to purify your blood.


Chirata is the one bitter herb that has a plethora of health benefits. It can also treat flu and feverish conditions, aid in weight loss, prevent infections, promote digestion, and relieve liver anomalies. You can ask me in the comment section if you still have any queries related to this topic.

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